Alcoholics are deeply mentally ill people who find oblivion in the next dose of alcohol. With strong drinks they forget about problems, they see the world in bright colors. The question of how to stop drinking on your own worries most people who sink to the bottom of life. However, few people manage to focus on it. Another drinking opportunity makes the addiction even stronger, wrapping the patient in a web of hopelessness and hopelessness. Women especially suffer from alcoholism, their psyche is so strong that hitting strong drinks to stop drinking becomes almost unreal. This can only be done by a doctor who can bring the alcoholic to consciousness and convince him that treatment is inevitable.
How to stop drinking on your own: realize that you are an alcoholic
The worst thing is that an alcoholic is not recognized as such. Libations are most commonly used to intensify feelings of euphoria. The question of how to stop drinking on your own does not pay off at this stage. He drinks first on Fridays, then on Saturdays, and then greets the bottles in his arms all weekend. And when that’s not enough, he starts drinking every day, still making sure a small dose of alcohol won’t hurt.
Alcohol helps to cope with any problems: it relieves stress, removes the feeling of uselessness and worthlessness, and in a good scenario, alcohol enables the celebration of achievement and joy. It can be used to mark the birth of a child, dismissal from work, breakup with a woman, promotion and graduation. Anything! And it's really scary.
As soon as a person admits that they cannot live without a glass of wine, beer, vodka or any drink that replaces them, they are on the right track. By acknowledging alcohol problems, you can fight them. It can be understood that feelings of relaxation and relaxation are easily triggered by other stimuli. These are hobbies and all kinds of hobbies. For some, this is an exhausting job that brings money and a position in society. For someone who collects stamps or coins. Everything is individual. But any such activity evokes a sense of satisfaction in achieving the goal.
Signs of alcoholism: 5 characteristics of alcoholics
It is also difficult to identify as a drunkard because it can be difficult to identify clear criteria for drunkenness. Many drink a glass or two after a work day, but not all become alcoholics. Look at the five signs of pathology that indicate the disease:
- Uncontrolled craving for alcoholic beverages. A person does not think about how to stop drinking forever, looking for reasons to celebrate them solemnly, in the company of friends, in the hands of a raised glass. If it is a birthday, anniversary or March 8, there is no reason to worry. But when a person starts drinking on the first, second and third day of autumn, makes insignificant arguments in favor of gatherings, it is worth being careful. The alcoholic protects friends who drink, reacts aggressively to comments, finds excuses for every drink. It is gradually degrading, its values and moral standards are not changing for the better.
- Loss of control over the amount of doses taken. An alcoholic is not limited to a few glasses. He drinks for a long time, scared, uncontrollably.
- Loss of the protective barrier, which is expressed by vomiting. The protective reflex that the body develops in the form of vomiting occurs during the intake of toxins and intoxication. If not, you can certainly talk about alcoholism.
- Increasing doses of spirits to which the body does not respond.
- Regular drunkenness grows into periods of drunkenness. It is impossible to reach a person in such a condition, and if a person refuses to drink alcohol, withdrawal symptoms take effect when physical pain occurs in response to the absence of the next dose.
In this case, it is highly undesirable to ask yourself how to stop drinking on your own. The first step on the road to healing will be to call a professional narcologist and install a dropper with a detoxification solution.
How do I stop drinking forever so I don’t die?
Quitting the drinking habit is inevitable. Otherwise, the risk of developing negative consequences is too great. You need to find an effective way to stop drinking forever if you don’t want a fatal outcome ahead of time. The consequences of long-term alcohol consumption are expressed in three main planes:
- Medical- as a result of the constant introduction of toxins into the body, irreversible changes occur. Internal organs are degraded and affected. The central nervous system, liver, kidneys, and cardiovascular system are affected. The risk of developing pathologies of cancer, hepatitis and other serious diseases increases. Fertile function is lost, the probability of conceiving healthy and full-fledged offspring decreases every day.
- Social- the patient is morally deteriorating. It becomes an unnecessary element of society. He often falls into the group of social restrictions, becomes a criminal, a disabled person, a disabled person.
- Rad- an alcoholic loses his job, he is not considered obliged to earn a living. He cannot work, he benefits himself, the people around him and society.
The widespread belief that abruptly giving up alcohol can cause death is not so unfounded. The best advice for a loved one is to get the addict himself to seek medical help, recognizing the need for treatment. Otherwise, the sharp rejection of alcoholic beverages during the period of drunkenness threatens the development of complex health phenomena - heart attack, stroke, delirium, internal bleeding. Given these factors, you should slowly and competently get out of drunkenness.
How to stop drinking at home: a cabinet of folk remedies to help
The recipes of healers, folk healers, and seers have come to us along with the wisdom of the ages. It just doesn’t pay to rely on their sheer strength. If you want to try our grandmothers ’recipes, you can do so. Preparation of tinctures, solutions and extracts is simple. You should only follow the recommendations. But don't be discouraged if a breakdown occurs after painstaking adherence to a schedule.
It is impossible to prevent an alcoholic from taking an enticing dose of herbs. This must be done in a comprehensive manner, combining detoxification and rehabilitation at the center. Coding can help the situation, but this method has a temporary effect. However, alcohol prevents drinking for up to 5 years. And this is, you see, a lot.
So, how to stop drinking at home and stop drinking alcohol using traditional medicine recipes:
- Decoction based on St. John's wort.To do this, pour boiling water 8 tablespoons of herbs. A liter of water is taken for such an amount of crushed raw materials. The composition is heated in a water bath for no longer than half an hour, then infused in the dark and taken twice a day for a month. According to the healers, such a composition causes aversion to alcohol.
- Decoction of chopped bearberry plant.It is carried out analogously to the previous recipe, only the soup should be cooked for only 15 minutes. The schedule of fluid intake is also different: 6 times a day per tablespoon.
- Tincture of laurel rhizome with violet.The roots are crushed. It is poured into a 40-degree glass of drink, after which it is infused for 14 days in the dark. This drink is given to an alcoholic in one sip. The strongest vomiting follows, there is a rejection of the smell and taste of alcohol. The effect is in some ways similar to coding, when after taking a small dose of alcohol a person experiences sensations similar to the sensation of impending death. In this case, fear becomes a force to overcome cravings. But as soon as the addict realizes that he has overcome the barrier, alcohol use will continue with renewed vigor.
No matter how you wonder how to stop drinking at home, independent actions will have little impact. You will need to contact drug profile experts. But even this is not the main thing. It is important that when testing traditional medicine recipes, you will lose valuable time during which the craving for alcohol will only intensify and become more pronounced.
Is it possible to stop drinking alone: a summary with meaning
Should I help the alcoholic and support him in his efforts to stop drinking. Of course, the first step on the road to recovery from the bondage of alcohol cravings is to recognize the problem and agree to take urgent action to eradicate it. Follow the plan to eliminate alcohol from your life:
- Contact a professional to develop an addiction recovery strategy.
- Make a decision to abstain from alcohol in any situation. This is an exception to life and strong and weak alcoholic beverages.
- Understand that you have no control over yourself and cannot control the intake of intoxicating doses. Drinking in moderation will not work.
- Avoid situations where alcohol can get close. Don’t agree to hang out with former alcoholic friends, stay away from them.
- Form sober habits: hobbies, hobbies, sports and running in the morning, going to the pool, etc.
The rhetorical question is whether it is possible to stop drinking alone. The help of experts is necessary. Therefore, you should not avoid communicating with them the moment you decide to give up a habit that is killing you. Having tried all the means to fight alcohol, you will inevitably find yourself in a meeting with a narcologist. But in that period, you can lose a lot - health, confidence in success, optimism and the ability to easily succumb to professional measures. Whether it’s worth it or not is up to you!